Totals for this week: 23 hours 18 minutes
Swimming: 3:25 (7.05 miles)
Cycling: 13:32 (256 miles)
Running: 6:21 (46.6 miles)
Highlighted activity:
My training digest:
http://connect.garmin.com/explore?owner=kansaiben
My nutrition digest:
http://www.fitday.com/fitness/PublicJournals.html?Owner=kansaiben
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