Totals for this week: 5 hours 38 minutes
Swimming: 1:20 (2.74 miles)
Cycling: 0:00 (0 miles)
Running: 4:18 (26.4 miles)
Rest week, limited training.
Highlighted activity (road trip):
My training digest:
http://connect.garmin.com/explore?owner=kansaiben
My nutrition digest:
http://www.fitday.com/fitness/PublicJournals.html?Owner=kansaiben
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