Totals for this week: 20 hours 49 minutes
Swimming: 2:20 (4.9 miles)
Cycling: 14:15 (253 miles)
Running: 4:14 (30.4 miles)
Highlighted activity:
My training digest:
http://connect.garmin.com/explore?owner=kansaiben
My nutrition digest:
http://www.fitday.com/fitness/PublicJournals.html?Owner=kansaiben
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