Totals for this week: 7 hours 15 minutes
Swimming: 0:45 (1.25 miles)
Cycling: 2:45 (50.75 miles)
Running: 3:18 (22.78 miles)
My training digest:
http://connect.garmin.com/explore?owner=kansaiben
Totals for this week: 7 hours 15 minutes
Swimming: 0:45 (1.25 miles)
Cycling: 2:45 (50.75 miles)
Running: 3:18 (22.78 miles)
My training digest:
http://connect.garmin.com/explore?owner=kansaiben
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