Totals for this week: 15 hours 45 minutes
Swimming: 2:35 (4.92 miles)
Cycling: 8:11 (153.41 miles)
Running: 4:37 (32.12 miles)
My training digest:
http://connect.garmin.com/explore?owner=kansaiben
Totals for this week: 15 hours 45 minutes
Swimming: 2:35 (4.92 miles)
Cycling: 8:11 (153.41 miles)
Running: 4:37 (32.12 miles)
My training digest:
http://connect.garmin.com/explore?owner=kansaiben
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