Totals for this week: 20 hours 05 minutes
Swimming: 3:05 (5.5 miles)
Cycling: 13:42 (263 miles)
Running: 2:11 (14.1 miles)

Highlighted Activity:
Location: Ann Arbor, Michigan
Activity: Road Biking
Distance: 112.5 (mi)
Bicycle ride out to Northville, including two loops along Hines Drive to Dearborn.
Click on map/chart to view details.

My training digest:
http://connect.garmin.com/explore?owner=kansaiben

My nutrition digest:
http://www.fitday.com/fitness/PublicJournals.html?Owner=kansaiben