Week 16 Summary – Steelhead 70.3 RR short

by | Jan 2, 2014 | Kona Bound

Totals for this week: 10 hours 32 minutes Swimming: 3:08 (6.14 miles) Cycling: 4:50 (101 miles) Running: 2:33 (19.7 miles) Highlighted Activity: Location: Benton Harbor, Michigan Activity: Whirlpool Steelhead Ironman 70.3 Triathlon, Bike Segment Distance: 56.5 (mi)...