by Anthony Cece | Jan 2, 2014 | Kona Bound
While I’d like to believe charm, good looks or wit have anything to do with the recent interviews I’ve done regarding my participation in the upcoming Hawaii Ironman (as it most certainly isn’t my athletic prowess), realist that I am, I think...
by Anthony Cece | Jan 2, 2014 | Kona Bound
Totals for this week: 15 hours 45 minutes Swimming: 2:35 (4.92 miles) Cycling: 8:11 (153.41 miles) Running: 4:37 (32.12 miles) My training digest: http://connect.garmin.com/explore?owner=kansaiben
by Anthony Cece | Jan 2, 2014 | Kona Bound
Totals for this week: 7 hours 15 minutes Swimming: 0:45 (1.25 miles) Cycling: 2:45 (50.75 miles) Running: 3:18 (22.78 miles) My training digest: http://connect.garmin.com/explore?owner=kansaiben
by Anthony Cece | Jan 2, 2014 | Kona Bound
2.4 miles of swimming, 112 miles of biking and 26.2 miles of running: this is what makes up the Ironman triathlon, and what started out as a dare of bravado amongst a group of Navy Seals nearly 29 years ago has now grown into the premiere stage for long-course...
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